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7 volunteer opportunities for seniors in Toronto and the GTA

Retirees can flex their professional skills in volunteer roles that make local communities stronger

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We can all help stop human trafficking—here’s how

If we know the signs, we can take action to support victims and deter sex traffickers

Man grabbing a woman's arm

Why don’t women leave abusive relationships?

It takes an average of seven attempts to leave an abusive partner. Here’s why

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9 revolutionary ways to make self-care a priority

Taking care of yourself is a radical act—but there are simple ways to make it a lifelong habit

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5 places to donate kids’ sports gear in Toronto and the GTA

These organizations will give that equipment a new life, and you’ll feel great supporting a good cause

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Black History is about the future, not just the past

4 Black changemakers in the GTA share what they really want to tell youth this Black History Month

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Where teens can get volunteer hours in Toronto and the GTA

These community service opportunities can satisfy grad requirements and ignite a passion for volunteering

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The surprising gratitude practice that worked for me

I could never keep a gratitude journal for long. But my marriage breakdown opened me up to something better.  

Illustration of two people sitting on a couch drinking coffee

The surprising truth about having a baby when you’re disabled

Morning sickness is the least of your worries when you’re dealing with prejudice and inaccessible health care systems.

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Emotions are contagious. Here’s why that matters

Can you make others happier simply by being happy around them? Maybe.